Mind-Blowing Head Massage: Traditional Techniques of an Anciet Indian System Revealed in Step-By-Step Detail - Couverture rigide

Rinaldi, Francesca; Garrett, Michelle

Couverture rigide

ISBN 10 : 0754812464 ISBN 13 : 9780754812463

Editeur : Lorenz Books, 2004

Synopsis

Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.

A propos du livre

À propos de l'auteur

Francesca Rinaldi After working in mental rehabilitation her work then developed into a specialization in Indian Head Massage. Michelle Garrett is an experienced lifestyle photographer, whose beautiful pictures have appeared in numerous books and magazines.

Détails de l'édition

• Éditeur: Lorenz Books
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 0754812464
• ISBN 13: 9780754812463
• Reliure: Relié
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible