Relieve a Hangover - Couverture souple

Airey, Raje

Couverture souple

ISBN 10 : 0754812979 ISBN 13 : 9780754812975

Editeur : Lorenz Books, 2003

Synopsis

This informative guide provides 50 practical ways to deal with the classic symptoms of a hangover, including nausea, headache, dehydration and exhaustion. The recommended treatments are completely natural and include complementary therapies such as aromatherapy, reflexology and shiatsu, relaxation techniques, gentle exercises and herbal remedies such as nux vom, ginseng and Echinacea. There are also suggestions for dietary remedies from herbal teas to super foods that will restore, cleanse and detox an overloaded system. A range of illustrated step-by-step treatments show how to treat specific symptoms, from queasiness to tiredness. With its easy-to-use approach, this handbook will be indispensable when treating and preventing this common if self-inflicted condition.

A propos du livre

À propos de l?auteur

Raje Airey is a freelance writer who specialises in natural medicine and esoteric arts. She spent several years in India studying meditation and has a broad knowledge of many traditional healing methods. She runs Pilgrims Natural Healing Centre in Essex and has written several books and articles on subjects as diverse as aromatherapy, tarot, naturopathy, ayurvedic medicine as well as healing.

Détails de l'édition

• Éditeur: Lorenz Books
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 0754812979
• ISBN 13: 9780754812975
• Reliure: Broché
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible