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Synopsis
This title features 50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques. It contains vitality foods and drinks, from wholesome superfoods to fresh-fruit shakes and smoothies. It covers quick pick-me-ups, from deep breathing or inhaling an uplifting aroma to taking a cold shower or simply having a good laugh. It includes gentle energy-enhancing exercises such as swimming, t'ai chi and yoga. There are invigorating spa treatments, including foot massage, arousing bath oils, a ginger body scrub or a stimulating and revitalizing massage. There are instant energy fixes ranging from a brisk walk to dancing the night away! We all experience periods of lethargy every now and again, and it can be difficult to find time in our hectic lives to recharge our batteries. Here you will find quick-fix tips to kick-start your system and boost depleted energy reserves without resorting to substances such as caffeine. The book is organized into easily accessible sections so that you can choose from superfoods and vitality drinks, exercises, aromatherapy and massage techniques, and invigorating therapies and spa treatments. Each tip described is designed to help you recharge both body and mind in a safe and natural way. Follow a healthy diet and take regular, gentle exercise to help your body achieve and sustain optimum energy levels. With all the alternative ways to gain energy and feel more lively, there is no excuse for reaching for the coffee or the chocolate to see you through the day!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Tracey Kelly has written and edited a wealth of material on health and wellbeing issues for many books and magazines, including extensive contributions to a family health encyclopedia.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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50 Instant Ways to Energize : Practical Ways to Restore Your Health and Vibrancy
Edité par
Lorenz Books, 2014
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 19591934
Acheter D'occasion
EUR 6,04
Expédition à EUR 2,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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50 Instant Ways to Energize : Practical Ways to Restore Your Health and Vibrancy
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 19591934-n
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EUR 6,71
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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50 Instant Ways to Energize!
Edité par
Anness Publishing, GB, 2013
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. This title features 50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques. It contains vitality foods and drinks, from wholesome superfoods to fresh-fruit shakes and smoothies. It covers quick pick-me-ups, from deep breathing or inhaling an uplifting aroma to taking a cold shower or simply having a good laugh. It includes gentle energy-enhancing exercises such as swimming, t'ai chi and yoga. There are invigorating spa treatments, including foot massage, arousing bath oils, a ginger body scrub or a stimulating and revitalizing massage. There are instant energy fixes ranging from a brisk walk to dancing the night away! We all experience periods of lethargy every now and again, and it can be difficult to find time in our hectic lives to recharge our batteries. Here you will find quick-fix tips to kick-start your system and boost depleted energy reserves without resorting to substances such as caffeine. The book is organized into easily accessible sections so that you can choose from superfoods and vitality drinks, exercises, aromatherapy and massage techniques, and invigorating therapies and spa treatments.Each tip described is designed to help you recharge both body and mind in a safe and natural way. Follow a healthy diet and take regular, gentle exercise to help your body achieve and sustain optimum energy levels. With all the alternative ways to gain energy and feel more lively, there is no excuse for reaching for the coffee or the chocolate to see you through the day! N° de réf. du vendeur LU-9780754828266
Acheter neuf
EUR 9,05
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
50 Instant Ways to Energize!
Edité par
Anness Publishing, GB, 2013
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Neuf
Couverture rigide
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. This title features 50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques. It contains vitality foods and drinks, from wholesome superfoods to fresh-fruit shakes and smoothies. It covers quick pick-me-ups, from deep breathing or inhaling an uplifting aroma to taking a cold shower or simply having a good laugh. It includes gentle energy-enhancing exercises such as swimming, t'ai chi and yoga. There are invigorating spa treatments, including foot massage, arousing bath oils, a ginger body scrub or a stimulating and revitalizing massage. There are instant energy fixes ranging from a brisk walk to dancing the night away! We all experience periods of lethargy every now and again, and it can be difficult to find time in our hectic lives to recharge our batteries. Here you will find quick-fix tips to kick-start your system and boost depleted energy reserves without resorting to substances such as caffeine. The book is organized into easily accessible sections so that you can choose from superfoods and vitality drinks, exercises, aromatherapy and massage techniques, and invigorating therapies and spa treatments.Each tip described is designed to help you recharge both body and mind in a safe and natural way. Follow a healthy diet and take regular, gentle exercise to help your body achieve and sustain optimum energy levels. With all the alternative ways to gain energy and feel more lively, there is no excuse for reaching for the coffee or the chocolate to see you through the day! N° de réf. du vendeur LU-9780754828266
Acheter neuf
EUR 9,80
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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50 Instant Ways to Energize! (Hardcover)
Edité par
Anness Publishing, London, 2013
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. This title features 50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques. It contains vitality foods and drinks, from wholesome superfoods to fresh-fruit shakes and smoothies. It covers quick pick-me-ups, from deep breathing or inhaling an uplifting aroma to taking a cold shower or simply having a good laugh. It includes gentle energy-enhancing exercises such as swimming, t'ai chi and yoga. There are invigorating spa treatments, including foot massage, arousing bath oils, a ginger body scrub or a stimulating and revitalizing massage. There are instant energy fixes ranging from a brisk walk to dancing the night away! We all experience periods of lethargy every now and again, and it can be difficult to find time in our hectic lives to recharge our batteries. Here you will find quick-fix tips to kick-start your system and boost depleted energy reserves without resorting to substances such as caffeine. The book is organized into easily accessible sections so that you can choose from superfoods and vitality drinks, exercises, aromatherapy and massage techniques, and invigorating therapies and spa treatments.Each tip described is designed to help you recharge both body and mind in a safe and natural way. Follow a healthy diet and take regular, gentle exercise to help your body achieve and sustain optimum energy levels. With all the alternative ways to gain energy and feel more lively, there is no excuse for reaching for the coffee or the chocolate to see you through the day! 50 quick-fix tips to refresh the mind and enliven the body using natural and safe techniques: kitck-start your system with vitality food and drinks, nature's pick-me-ups and energy-enhancing exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780754828266
Acheter neuf
EUR 10,60
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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50 Instant Ways to Energize Practical Ways to Restore Your Health and Vibrancy
Edité par
Anness Publishing, 2013
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9780754828266
Acheter neuf
EUR 8,51
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)
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50 Instant Ways to Energize!: Practical Ways to Restore Your Health and Vibrancy
Edité par
-, 2014
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Ancien ou d'occasion
Couverture rigide
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. 50 Instant Ways to Energize!: Practical Ways to Restore Your Health and Vibrancy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780754828266
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EUR 8,22
Expédition à EUR 4,82
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Expédition depuis Royaume-Uni vers Etats-Unis
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50 Instant Ways to Energize!: Practical Ways to Restore Your Health and Vibrancy
Edité par
Lorenz Books 21/11/2013, 2013
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Ancien ou d'occasion
Couverture rigide
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780754828266
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EUR 8,04
Expédition à EUR 8,16
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Expédition depuis Royaume-Uni vers Etats-Unis
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50 Instant Ways to Energize: Practical Ways to Restore Your Health and Vibrancy
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Hardcover. Etat : Brand New. 1st edition. 63 pages. 8.00x5.25x0.25 inches. In Stock. N° de réf. du vendeur __0754828263
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EUR 4,76
Expédition à EUR 11,69
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
50 Instant Ways to Energize!
Edité par
Anness Publishing, 2014
ISBN 10 : 0754828263
ISBN 13 : 9780754828266
Neuf
Couverture rigide
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. We all experience periods of lethargy every now and again, and it can be difficult to find time in our hectic lives to recharge our batteries. This title offers quick-fix tips to kick-start your system and boost depleted energy reserves without resorting to substances such as caffeine. Num Pages: 64 pages, over 75 photographs. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 208 x 137 x 10. Weight in Grams: 258. . 2013. Hardback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780754828266
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EUR 9,43
Expédition à EUR 8,99
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)