This title shows you how to cook the natural way with a guide to healthy ingredients and more than 140 delectable recipes. It is a practical and straightforward guide to understanding the issues surrounding organic food and drink. It features a comprehensive survey of organic ingredients, from fabulous fruit and vegetables to tender meat and poultry, hearty breads and handy storecupboard items. It is illustrated with over 800 beautiful photographs, Anyone who loves cooking and eating great food agrees that for the best results you need to start with good-quality ingredients. This book offers a clear explanation of the organic movement, with practical advice on buying, storing and cooking, and also provides over 140 exciting recipes that make the most of these fabulous ingredients. Try tender lamb with baby potatoes for a wonderful spring meal, roast chicken with Mediterranean vegetables in summer, garlic and squash soup for a warming autumn lunch, and smoked haddock with mustard cabbage in winter. All the recipes - even the dessert ideas - are as delicious as they are healthy.
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Ysanne Spevack founded www.OrganicFoodee.com in 1999, the world's leading organic food blog. A British writer living in Los Angeles, she has had books published in the UK and the USA about organic and real food, including Organic Cookbook, The Real Taste of Japan, and Fresh & Wild Cookbook: A Real Food Adventure, which was originally commissioned by Whole Foods Market. As an organic food and lifestyle specialist, she has written and broadcasted for the Los Angeles Times Food Section, Reuters, Rodale (USA), and the BBC. Ysanne is currently writing a new book about American food. She teaches private cooking classes, and creates delicious organic dinner parties for her clients in Los Angeles, specializing in dairy-free, sugar-free, wheat-free desserts that everyone can enjoy.
Expertly explains the background and benefits of organic food and cooking. The recipes are imaginative and inspiring and easily re-created in the home kitchen;(Antony Worrall Thompson) --Antony Worrall Thompson
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