Why We Rage: The Science of Anger

Mayer, Melissa

ISBN 10 : 0756562163 ISBN 13 : 9780756562168

Editeur : Compass Point Books, 2019

Synopsis

Have you ever blown up at your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out with or without meaning to, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends get mad, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.

Détails de l'édition

• Éditeur: Compass Point Books
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 0756562163
• ISBN 13: 9780756562168
• Reliure: Belle reliure
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible