Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.
Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.
Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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