Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching - Couverture souple

Deen, Dr. Darwin; Hark, Lisa

Couverture souple

ISBN 10 : 0756626234 ISBN 13 : 9780756626235

Editeur : DK, 2007

A propos du livre

Présentation de l'éditeur

From health giving vitamins to free radicals, eat your way to optimum fitness following this popular no-nonsense nutrition bible, now in paperback. Find all you need to know to stay tip top from birth onwards; from food basics and using diet to prevent and treat diseases, to real-life case studies showing you how to put good eating habits into practice. Explodes the myths of 45 of the most popular diets, from Atkins to Low Fat Living, and separates fact from fad, with straightforward information on every aspect of nutrition.Change what you eat - whatever your life stage - and improve your health forever.

Biographie de l'auteur

Lisa Hark PhD, RD, is a renowned medical nutritionist with over 20 years experience in nutrition counselling and promoting the benefits of healthy eating. She is Director of the Nutrition Education and Prevention Program at the University of Pennsylvania School of Medicine. Lisa lives in Philadelphia. Darwin Denn MD, MS, is a family doctor and award-winning nutrition educator. He is Director of Undergraduate Medical Student Education for the Department of Family and Social Medicine at the Albert Einstein School of Medicine. Darwin has practiced and taught Family Medicine in New York for over 30 years.

Détails de l'édition

• Éditeur: DK
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0756626234
• ISBN 13: 9780756626235
• Reliure: Broché
• Nombre de pages: 336
• Coordonnées du fabricant: non disponible
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