Pea in a Pod: Your Complete Guide to Pregnancy, Childbirth & Beyond - Couverture souple

Goldberg, Linda

Couverture souple

ISBN 10 : 0757003478 ISBN 13 : 9780757003479

Editeur : Square One Publishers, 2012

Synopsis

Back in the good old days, mothers-to-be visited their obstetricians once a month and gave birth to their babies heavily sedated, while their husbands paced nervously in the waiting room. Today, most parents choose to be active players. If you want to be a participant in the birth of your baby, PEA IN A POD is your playbook.

Taking you from your first day of pregnancy through your child's first year, PEA IN A POD presents everything from relaxation exercises to practice during pregnancy, birth positions and breathing techniques. This comprehensive guide offers a month-by-month breakdown of the physical changes to expect during pregnancy and describes the emotional aspects of pregnancy. It, also, provides a nutrition plan for the pregnant woman; exercise plans for the mother-to-be, new mother and cesarean mother and a wealth of hints for the father-to-be and labour partner. The basics of infant care and breastfeeding are included and over 200 photographs and illustrations clarify the text.

A step-by-step handbook, a ready reference and a source of practical advice, PEA IN A POD is a book you'll turn to time and time again.

A propos du livre

À propos de l?auteur

Linda Goldberg is a graduate of the Helene Fuld School of Nursing at West Jersey Hospital. She has taught childbirth classes since 1977 and served as Director of Instructor Training and Certification for the Childbirth Education Association of Jacksonville, Florida.

Détails de l'édition

• Éditeur: Square One Publishers
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 0757003478
• ISBN 13: 9780757003479
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 496
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible