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Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew - Couverture souple

 
9780757319655: Inkspirations Mindful Living: Creative Coloring to Relax, Recharge, and Renew
Couverture souple
ISBN 10 : 0757319653 ISBN 13 : 9780757319655
Editeur : Health Communications Inc, 2017

Synopsis

Many of us spend a lot of time doing—doing work, doing errands, doing for others. Sometimes we need to stop our to-dos and just be.

With Inkspirations Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful 'me' time. It's not just fun and nostalgic. Studies show that mindfulness may help to improve your working memory, decrease stress, and boost your immune system.

Artist Judy Clement Wall specially designed each page to foster a sense of calm while stirring your creativity. You'll find an assortment of symmetrical patterns and mandalas as well as flowers, nature scenes, and animals just waiting to be embellished, plus thought-provoking quotes to uplift and inspire you.

Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Inkspirations Mindful Living offers you hours of engaging fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the moment--your moment.

AARP and HCI have come together with a special line of Inkspirations adult coloring books that are good for our hearts, our minds, and our souls—benefitting us emotionally, physically, and spiritually.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Judy Clement Wall is a freelance artist/illustrator, writer, and intrepid doodler. In addition to her commissioned artwork and illustrations, Judy creates unique cards and original artwork that celebrates life and inspires creativity. To see more of her art and read her published work, visit her web site at: www.judyclementwall.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Health Communications Inc
Date d'édition
2017
Langue
anglais
ISBN 10 
0757319653
ISBN 13 
9780757319655
Reliure
Broché
Illustrateur
Clement Wall Judy
Numéro d'édition
1
Nombre de pages
72
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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Trebbin
Brandenburg
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Allemagne