Hardback. Etat : Fair. A perfect introduction to Tai Chi for beginners More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T'ai Chi, with its physical, psychological, and spiritual benefits widely recognized and praised, is one of the fastest-growing Chinese martial arts in the world today. In this handy tai chi book, Master Tri Thong Dang, who has been in instructor of the Chen, Yang, Zhao, and T'ai-Mantis systems of T'ai Chi Ch'uan for over three decades, describes the Simplified Tai Chi form, a set of movements specifically designed for beginners by China's Ministry of Physical Culture and Sports. Master Tri's concise by lucid descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of T'ai Chi. Contents include: Why Tai Chi?A Glimpse into the History of Tai ChiThe Basic MovementsTai Chi Forms; including: Part the Horses's Mane, White Crane Spreads Its Wings, Hands Strum the Lute, Wingle Whip, Kick with the Right Heel, Needle at the Bottom of the Sea, Cross Hands, and more. N� de r�f. du vendeur 00099664854

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis

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Hardback. Etat : Good. A perfect introduction to Tai Chi for beginners More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a Taoist sage eight centuries ago. Now a recreational activity practiced by millions of people worldwide, T'ai Chi, with its physical, psychological, and spiritual benefits widely recognized and praised, is one of the fastest-growing Chinese martial arts in the world today. In this handy tai chi book, Master Tri Thong Dang, who has been in instructor of the Chen, Yang, Zhao, and T'ai-Mantis systems of T'ai Chi Ch'uan for over three decades, describes the Simplified Tai Chi form, a set of movements specifically designed for beginners by China's Ministry of Physical Culture and Sports. Master Tri's concise by lucid descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of T'ai Chi. Contents include: Why Tai Chi?A Glimpse into the History of Tai ChiThe Basic MovementsTai Chi Forms; including: Part the Horses's Mane, White Crane Spreads Its Wings, Hands Strum the Lute, Wingle Whip, Kick with the Right Heel, Needle at the Bottom of the Sea, Cross Hands, and more. N� de r�f. du vendeur 00109507989

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis

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Hardcover. Etat : Very Good. N� de r�f. du vendeur 0760716390-2-17649587

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

Ancien ou d'occasion Couverture rigide

Vendeur : Greenworld Books, Arlington, TX, Etats-Unis

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Etat : good. Fast Free Shipping �" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N� de r�f. du vendeur GWV.0760716390.G

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

Ancien ou d'occasion Couverture rigide

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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N� de r�f. du vendeur S_474208437

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N� de r�f. du vendeur S_468610673

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Etat : good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. N� de r�f. du vendeur MINV.0760716390.G

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

Ancien ou d'occasion Couverture rigide

Vendeur : Goodwill, Brooklyn Park, MN, Etats-Unis

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Etat : very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. N� de r�f. du vendeur MINV.0760716390.VG

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Beginning T'ai Chi

Tri Thong Dang

Edit� par Barnes & Noble, Inc., 1994

ISBN 10 : 0760716390 ISBN 13 : 9780760716397

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Etat : Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N� de r�f. du vendeur L02A-02660

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