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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. - Couverture souple

Linde, Nancy

 
9780761168256: 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Couverture souple
ISBN 10 : 0761168257 ISBN 13 : 9780761168256
Editeur : Workman Adult, 2012

Synopsis

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body―with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

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À propos de l'auteur

Nancy Linde created and runs Never2Old4Games.com, an online subscription service for activities professionals working with senior citizens at assisted living residences, retirement communities, senior centers, and other senior-serving organizations. She has produced, written, and directed more than a dozen documentary films, including for the PBS series NOVA. She lives near Boston, Massachusetts.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Workman Adult
Date d'édition
2012
Langue
anglais
ISBN 10 
0761168257
ISBN 13 
9780761168256
Reliure
Broché
Nombre de pages
424
Coordonnées du fabricant
non disponible
Personne responsable
non disponible