The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs - Couverture souple

Rosenfeld, Edward

Couverture souple

ISBN 10 : 0761193871 ISBN 13 : 9780761193876

Editeur : Workman Publishing Company, 2018

Synopsis

Blow Your Mindfulness

An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.

Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are “negative” techniques—Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions—Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.

Whether you’re looking for a life-changing adventure—like Skydiving—or something to do every day, just to change things up—like Zen Morning Laugh—The Book of Highs will get you there.
 

A propos du livre

À propos de l'auteur

Edward Rosenfeld is a writer, editor, and technology consultant based in New York. A founding editor of Omni magazine, he has written three volumes on neural networks, edited An Oral History of Gestalt Therapy, and penned the libretto to the opera Huxley's Last Trip. As psychedelics became illegal, he originally wrote The Book of Highs in 1973to focus on ways to alter consciousness without drugs.

À propos de la quatrième de couverture

Part encyclopedia and part self-help, it's perfect for readers looking to explore the untapped potential of mind and body.

Détails de l'édition

• Éditeur: Workman Publishing Company
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0761193871
• ISBN 13: 9780761193876
• Reliure: Broché
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible