Emotional Regulations - Couverture souple

Peter D. Ladd

Couverture souple

ISBN 10 : 0761869875 ISBN 13 : 9780761869870

Editeur : Hamilton Books, 2018

Synopsis

This bookis an interactive workbook where clients, students, and everyday people can understand and find step by step solutions for regulating of their emotions. Each chapter allows the reader to find out for themselves how they would personally regulate emotions ranging from anger, resentment and jealousy to other emotions such as depression, anxiety and self-hatred. Twelve different emotions are covered in the workbook giving the reader those emotions most commonly needing regulation in everyday living. The workbook takes a holistic approach where not only one’s behavior or feelings are considered. Behavior, thoughts, feelings, beliefs, identity and the emotional climate where emotions are experienced, make up this well-rounded approach to understanding emotional regulation in your personal life. The workbook also includes strategies for professional counselors to successfully deal with client emotions, with the goal of helping to improve the client/counselor relationship. This is the perfect book for one on one conversation or used in groups for a more interactive approach to emotional regulation.

A propos du livre

À propos des auteurs

Peter D. Ladd is associate professor and coordinator for the Graduate Mental Health Counseling Program at St. Lawrence University. Kyle Elizabeth Blanchfield is adjunct assistant professor in the Graduate Educational Leadership Program at St. Lawrence University and founder and executive director of the Northern New York Centers for Conflict Resolution.

Yasmeen R. Zaidi has a Master's of Science in Mental Health Counseling from Saint Lawrence University. She also has a Master's in Art & Design from University of Peshawar.

Détails de l'édition

• Éditeur: Hamilton Books
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0761869875
• ISBN 13: 9780761869870
• Reliure: Broché
• Nombre de pages: 130
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne