Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life - Couverture souple

Lapine, Missy Chase; Didio, Larysa

Couverture souple

ISBN 10 : 0762437952 ISBN 13 : 9780762437955

Editeur : Running Press, 2009

Synopsis

New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children's meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child's daily routine.

Sneaky Fitness will include:
• Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
• Tips on specific toys and games that encourage exercise
• More healthy (and sneaky) recipes for fueling newly-active kids

Like the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family's health—one sneaky day at a time!

A propos du livre

À propos de l'auteur

Missy Chase Lapine is the creator of the Sneaky Chef series of books, including New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. The Sneaky Chef and Sneaky Fitness books have inspired not only families around the country, but have established a whole new healthy eating and lifestyle brand category.

 

Missy is a member of Parenting Magazine’s team of experts, the “Mom Squad,” a panel of high-profile experts. She has been a cooking instructor at New York’s finest culinary schools, and serves on the New York-Presbyterian/Morgan Stanley Children’s Hospital Advisory Council and the Health Sciences Advisory Council of New York-Presbyterian/Columbia. Missy has an ongoing commitment to the Food Bank for Westchester and is also a Curator for the members-only shopping site, OpenSky.com. Missy actively engages the public through her state-of-the-art consumer friendly website, www.TheSneakyChef.com.

 

Missy is the former publisher of Eating Well magazine and is the founder of BabySpa, a natural baby product line. She lives in Westchester County, New York, with her husband and two daughters.

 

Larysa Didio is a certified personal trainer who has extensive experience in working with clients both over and under the age of eighteen. Her Get Fit with Larysa fitness DVD for ‘tween girls was released in November 2008, and has been cross-promoted with Danskin and Sketchers products. Larysa owns her own fitness facility, PFX, a center that is one of the first gyms to offer kid-specific classes. Larysa has appeared on Good Day New York and has been featured in InStyle, Parenting, First For Women, and Destination Wedding. She lives in Pleasantville, NY. Visit her at www.larysafit.com.

Détails de l'édition

• Éditeur: Running Press
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 0762437952
• ISBN 13: 9780762437955
• Reliure: Broché
• Nombre de pages: 296
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible