The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience - Couverture rigide

Soffer, Rebecca

 
9780762474813: The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
Couverture rigide
ISBN 10 : 0762474815 ISBN 13 : 9780762474813
Editeur : Running Press Adult, 2022

Synopsis

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline-and without judgment.

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À propos de l?auteur

Rebecca Soffer cofounded the Modern Loss community intially to fill a void in a world where there was so little honest conversation around grief, as she discovered after losing both her parents in her late twenties. A former producer for the Peabody Award-winning Colbert Report, she has spoken extensively on the themes of loss and resilience and has been featured on CBS This Morning, MSNBC, the New York Times, HuffPost, and Glamour. She lives in The Berkshires with her husband and sons.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Running Press Adult
Date d'édition
2022
Langue
anglais
ISBN 10 
0762474815
ISBN 13 
9780762474813
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible