Weight Watchers® New Complete Cookbook - Couverture rigide

Weight Watchers

Couverture rigide

ISBN 10 : 0764573500 ISBN 13 : 9780764573507

Editeur : John Wiley & Sons, 2006

Synopsis

Diet fads come and go, but the proven program that people get with and stay with is Weight Watchers. For years, the zfood. Now this thoroughly revised edition makes weight loss easier and more delicious than ever. It′s completely up to date with the latest Weight Watchers FlexPoints Weight Loss Plan––the simple, flexible way to achieve weight–loss goals without giving up favorite foods. From appetizers to desserts, it′s packed with fresh, flavorful recipes that everyone will love, even friends or family members who may not be watching their weight.

Readers will find variety on every page, whether they′re looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch. Keema Samosas, Roasted Broccoli with Cumin–Chipotle Butter, Chocolate Fondue––with choices ranging from classic comfort foods to zesty international dishes, boredom is never on the menu.

The book also features:

• More than 500 healthy recipes, including CORE recipes and POINTS for every recipe
• An all–new chapter on holiday baking around the world
• Information on the most recent Weight Watchers FlexPoints Weight Loss Plan
• Complete nutrition information––including trans fats
• Handy recipe icons (for 20 minutes or less, 5 ingredients or less, 5 POINTS or less, and fiery hot recipes)
• Helpful cooking tips, how–to′s, substitutions, and leftover ideas
• 60 beautiful full–color photographs

A propos du livre

À propos de l?auteur

Since 1963, Weight Watchers has grown from a handful of members to millions of enrollments annually. Today, Weight Watchers is recognized as the leading name in safe and sensible weight control.Weight Watchers members are a diverse group, from youths to senior citizens, attending meetings virtually around the globe.Weight–loss and weight–management results vary by individual, but we recommend that you attend Weight Watchers meetings, follow either one of the Weight Watchers food plans, and participate in regular physical activity. For the Weight Watchers meeting nearest you, call 800–651–6000. Also, visit us at our Web site: WeightWatchers.com, or look for Weight Watchers Magazine at your newsstand or in your meeting room.

À propos de la quatrième de couverture

The Healthy Cook′s Best Kitchen Companion

Eating well and losing weight have never been easier – or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how–to′s, and sixty color photographs, Weight Watchers New Complete Cookbook is the all–in–one kitchen resource you′ll turn to again and again for grat iseas and inspiration.

Whether you′re looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you′ll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin–Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu.

Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook – and enjoy!

Here′s what is inside:

• More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe.
• Information on Weight Watchers popular Flex Plan
• A brand–new holiday baking chapter, with recipes from around the world
• Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less)
• Complete nutrition information – including trans fats
• Valuable tips, how to′s, substitutions, and leftover ideas
• And much more

Détails de l'édition

• Éditeur: John Wiley & Sons
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0764573500
• ISBN 13: 9780764573507
• Reliure: Relié
• Numéro d'édition: 3
• Nombre de pages: 464
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible