Articles liés à Low-Calorie Dieting For Dummies
Synopsis
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.
Discover how to:
- Understand your metabolism.
- Set realistic, attainable goals.
- Maintain a healthy weight.
- Stock a low-cal kitchen.
- Eat right with simple, scrumptious, low-calorie recipes.
- Stay motivated long-term.
- Find outside support.
Order your copy today!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Susan McQuillan, a registered dietitian, writes about food, nutrition, and weight control from her home in New York City. She received her bachelor's degree in dietetics management from New York University and her master's degree in human nutrition from Hunter College, both in Manhattan. She was formerly a food and nutrition editor at American Health magazine and Reader's Digest general books division. Susan is the author of Breaking the Bonds of Food Addiction (Alpha/Penguin) and a contributor to many health and nutrition-related books and cookbooks. Her articles and recipes have appeared in Woman's Day, Family Circle, Cooking Light, Prevention, Fitness, Women's Sports and Fitness, McCall's, and Fit Pregnancy magazines.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Low-Calorie Dieting For Dummies
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For Dummies (edition 1), 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
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Low-Calorie Dieting for Dummies
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Wiley & Sons, Incorporated, John, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
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Low-Calorie Dieting for Dummies
Edité par
Wiley & Sons, Incorporated, John, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Low-Calorie Dieting for Dummies
Edité par
Wiley & Sons, Incorporated, John, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Low-Calorie Dieting For Dummies
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ISBN 13 : 9780764599057
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Low-Calorie Dieting For Dummies
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For Dummies, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
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Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
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Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0764599054.G
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Low-Calorie Dieting for Dummies
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For Dummies, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
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Paperback
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Low-Calorie Dieting For Dummies
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For Dummies, 2005
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ISBN 13 : 9780764599057
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ISBN 13 : 9780764599057
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Low-Calorie Dieting For Dummies
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For Dummies, 2005
ISBN 10 : 0764599054
ISBN 13 : 9780764599057
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