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Yoga Rx: A Step by Step Program to Promote Health, Wellness, and Healing for Common Ailments - Couverture souple
Présentation de l'éditeur
East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:
• Arthritis
• Headaches
• PMS
• Insomnia
• Chronic Fatigue Syndrome
In the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.
Biographie de l'auteur
Larry Payne, Ph.D., is cofounder and director of the International Association of Yoga Therapies and President of the Samata Yoga Center, which serves numerous celebrity clients. He is also cocreator of the yoga curriculum at UCLA School of Medicine and coauthor of Yoga for Dummies. Richard Usatine, M.D., is a professor of clinical family medicine and the cofounder of the Yoga curriculum UCLA School of Medicine. He is also a respected author and the recipient of the Association of American Medical Colleges Award for Humanism in Medicine. Both authors reside in Los Angeles.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I4N00
Quantité disponible : 1 disponible(s)
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Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I4N00
Quantité disponible : 1 disponible(s)
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Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I2N00
Quantité disponible : 1 disponible(s)
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Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I3N10
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.62. N° de réf. du vendeur G0767907493I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga RX : A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway Books, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4321098-6
Quantité disponible : 1 disponible(s)
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Yoga RX : A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway Books, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4032246-6
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga RX : A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Edité par
Broadway Books, 2002
ISBN 10 : 0767907493
ISBN 13 : 9780767907491
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 11637454-6
Quantité disponible : 1 disponible(s)