Picture of Me offers an engaging way to answer life’s most basic question: “Who am I?” Fill in these entertaining, thought-provoking prompts to celebrate who you are, where you are in life, and all the things that make you unique. Whether marking a milestone birthday, graduation, life transition, or just for fun, Picture of Me is a delightful way to capture the essence of YOU.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
KATE MARSHALL and DAVID MARSHALL also authored The Book of Myself: A Do-It-Yourself Autobiography in 201 Questions, The Book of Us: A Journal of Your Love Story in 150 Questions, Words to Live By: A Journal of Wisdom for Someone You Love, and What I Love About You. They have both worked in marketing and publishing and live in Moraga, California.
Chapter 1
My name: ______________________________________________
Age: ___________________________________________________
Current month and year: ___________________________________
Why I’m writing in this book:
__ just for fun—I love this stuff
__ to mark this moment in my life
__ to answer the big question, “Who am I?,” in bite-sized pieces
__ to give my life a little checkup—what’s working, what’s not
__ so I can re-read this in a few years to see what has (or hasn’t) changed
__ to show it to someone I’d like to know me better
__ so my future great-grandchildren can see what my life was like
__ other ____________________________________________
Privacy Notice Who has permission to read my Picture of Me? __ just me, please! __ anyone—I’m an open book __ these people:____________________________________ ____________________________________ ____________________________________
Self-Portrait
My Physical Self
Basic stats:
height _____________________ natural hair color _____________
shoe size ___________________ current hair color _______________
eye color ___________________ blood type __________________
skin color __________________ lefty or righty _______________
I look like this famous person or cartoon character: _______________
_______________________________________________________
I wish I looked like this person: ______________________________
_______________________________________________________
My three best features:
1. _____________________________________________________
2. _____________________________________________________
3. _____________________________________________________
I’ve been blessed (or cursed) with these physical traits (blue eyes, allergies, tallness, pointy nose, curly hair, athleticism, big feet . . .):
_______________________________________________________
_______________________________________________________
_______________________________________________________
Other physical features that I’ve picked up along the way (scars, tattoos, six-pack abs, double chin . . .): ________________________
_______________________________________________________
_______________________________________________________
If I could change anything about my body I’d: __________________
_______________________________________________________
_______________________________________________________
To get me going in the morning, I need:
__ nothing—I wake up ready to go! __ a refreshing shower
__ coffee, lots and lots of coffee __ other _______________
__ exercise
I’m a vegetarian T/F
I’m always on a diet T/F
I’m always hungry T/F
I eat quickly T/F
I hardly ever get sick T/F
I’m coordinated T/F
I’ve got rhythm T/F
I can whistle T/F
I’m ticklish T/F
I can touch my tongue to my nose T/F
I can rrrrrroll my R’s T/F
I can touch my toes T/F
I wear contacts or glasses T/F
I often take naps T/F
I’m a night owl T/F
I snore T/F
I talk in my sleep T/F
I photograph well T/F
I bite my nails T/F
I sunburn easily T/F
I floss regularly T/F
I practically never pass gas T/F
I hate being hot T/F
My hands or feet are always cold T/F
I get queasy in cars or on boats T/F
I have to pee often T/F
I’m losing my hair T/F
I’ve found gray hairs T/F
If so, I pluck or color them T/F
I have a pleasant voice T/F
I have a loud laugh T/F
My favorite:
breakfast food ____________________________________________
sandwich ________________________________________________
hot food ________________________________________________
cold food _______________________________________________
take-out food ____________________________________________
pizza topping(s) __________________________________________
snack __________________________________________________
sinful snack ______________________________________________
fruit ___________________________________________________
vegetable _______________________________________________
bread __________________________________________________
pasta ___________________________________________________
meat ___________________________________________________
dessert _________________________________________________
spice ______________________________________________________
hot drink _______________________________________________
cold drink ______________________________________________
other food ______________________________________________
If I could eat anything I wanted for a week, with no ill effects, I’d eat nothing but:
__ junk food—the saltier, the fattier, the better
__ desserts—“Sweet Tooth” is my middle name
__ salads and veggies—call me crazy, but I love the stuff
__ everything—I just love to eat, period
__ whatever—food isn’t that important to me
__ other _________________________________________
weight ________ dress/shirt size ________ pant size ________
How I feel about my weight and size:
__ darn proud __ embarrassed (those sizes may be a wee
__ satisfied bit of wishful thinking)
__ not satisfied __ other _____________________________
__ don’t care
On weekdays, I usually sleep from ____________ to ____________.
I feel rested when I wake up (Y/Sort of/N)
On weekends, I usually sleep from ____________ to ____________.
I feel rested when I wake up (Y/Sort of/N)
Health issues (allergies, aches and pains . . .): ___________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
My least healthy habit(s): ___________________________________
________________________________________________________________________ ______________________________________
_______________________________________________________
________________________________________________________________________ ______________________________________
On a scale of 1–5: 1 = practically nonexistent
5 = amazingly high
my fitness level is ________ my strength is ___________
my flexibility is _________ my motivation to get more fit is ___________________
In a typical week, I do these exercises:
what how long/how often
___________________________ __________________________
___________________________ __________________________
___________________________ __________________________
___________________________ __________________________
I’d exercise more if: _______________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
I’d love to be able to:
__ dunk a basketball __ hike _____________________
__ do a cartwheel __ lift ______________________
__ run a __-minute mile __ juggle ___________________
__ finish a marathon __ learn to __________________
__ swim the _____________ __ avoid the gym at all costs
__ do ___ push-ups __ other _____________________
__ dance like ____________
Overall, I’m satisfied with my health and body T/F
If not, I’d be satisfied if: ___________________________________
_______________________________________________________
_______________________________________________________ _______________________________________________________ _______________________________________________________ _______________________________________________________
Inside Out
My Personality
These are some of my best qualities (circle words that do describe you and underline words you wish described you):
ambitious
calm
cautious
clever
colorful
compassionate
confident
considerate
creative
curious
dependable
determined
direct
discreet
easygoing
fair
flexible
friendly
funny
generous
gentle
honest
humble
intellectual
kindhearted
lively
nurturing
optimistic
passionate
patient
philosophical
playful
practical
punctual
quirky
realistic
respectful
responsible
smart
spontaneous
spunky
steady
trusting
wise
other ________
A few words that describe my worst qualities: ___________________
_______________________________________________________
_______________________________________________________
If a kindergarten teacher watched me now, she or he would report this about me:
E = Excellent S = Satisfactory N = Needs improvement
__ makes friends easily __ cleans up after self
__ plays well with others __ takes turns nicely
__ stays on task __ has neat handwriting
__ sits still at circle time __ follows directions well
__ shares toys __ other _________________
Comments: _________________________________________
___________________________________________________
___________________________________________________
___________________________________________________
My “dog personality” is a:
__ Golden Retriever—trusting, eager-to-please, hate being alone
__ Jack Russell Terrier—brave, spunky (Hey, did you just call me “hyper”?)
__ Labrador—love to eat, play, and hang out with friends, good with kids
__ Poodle—smart, lively, oh-so-stylish and proud of my pedigree
__ Rottweiler—protective, determined, misunderstood
__ Bearded Collie—bouncy, curious, often silly, sometimes bossy
__ Border Collie—eager, obsessively hardworking, definitely Type A
__ English Bulldog—homebody, some say lazy but I say
m-e-l-l-o-w
__ German Shepherd—can be aloof with strangers, but loyal to friends and family
__ Whippet—gentle, shy, affectionate
I’m more afraid than the average person of (spiders, needles, heights, public speaking . . .): ______________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
I feel proud when: __________________________________________
_______________________________________________________
_______________________________________________________
I get excited when: ________________________________________
_______________________________________________________
_______________________________________________________
I feel grateful that: _________________________________________
_______________________________________________________
_______________________________________________________
I’m embarrassed when: _____________________________________
_______________________________________________________
_______________________________________________________
It ticks me off when: _______________________________________
_______________________________________________________
_______________________________________________________
It makes me sad when: _____________________________________
_______________________________________________________
_______________________________________________________
I’m playful and spontaneous T/F I make decisions and stick to
I love a good, heated debate T/F them T/F
I relish being different T/F I’m high-maintenance T/F
I stay calm under pressure T/F I’m superstitious T/F
I’m affectionate T/F I only say “I’m sorry” if I really
I easily express my feelings T/F mean it T/F
I want things to be perfect T/F I process things by talking T/F
My astrological sign is: _____________________________________
What they say about people with this sign is:
__ totally true for me; I am the poster child for this sign
__ totally not true for me
__ partly true for me, especially the part about _______________
____________________________________________________
__ I don’t know enough about astrology to say
__ hogwash—I don’t believe in astrology
For maximum sanity and happiness, I need a whole lot of:
__ time with friends
__ time with _____________
__ time alone
__ sunshine
__ the beach
__ open space
__ great food
__ chocolate
__ sleep
__ attention
__ laughter
__ love and affection
__ sex
__ exercise
__ feeling useful
__ money
__ pride in my work
__ pride in my home
__ travel
__ team/community bonding
__ creative happenings
__ intellectual stimulation
__ books
__ music
__ other ____________________
Outside In
S
My Sense of Style
Overall, the personal style I’m going for is:
__ natural, outdoorsy
__ athletic
__ neat, presentable
__ chic, elegant
__ sexy
__ hip
__ earthy
__ funky/artsy
__ cute
__ practical
__ effortless
__ intelligent
__ tough or dangerous
__ who thinks about
this stuff?
__ other _____________
I pay close attention to my personal appearance and style T/F
I care if others see me as reasonably attractive T/F
I am better-looking now than I was five years ago T/F
I look best in these colors: __________________________________
_______________________________________________________
I’ve gotten compliments on my appearance when I: ______________
_______________________________________________________
On a “hotness” scale of 1–10: 1 = ugh
5 = average
10 = ooh baby!
I’d give myself a ____________________________________
________________________________________________
My friends might give me a ___________________________
________________________________________________
My love interest would probably give me a _______________
________________________________________________
My hair style (length, cut, challenges . . .): ______________________
_______________________________________________________
My favorite:
shampoo _______________________________________________
deodorant ______________________________________________
skin care or makeup product ________________________________
scented or flavored product _________________________________
_____ I don’t have favorites: I just use whatever’s cheap, on sale,
or handy
My favorite outfit (draw, describe, or attach a photo):
When I shop for clothes, I’m looking for things that are:
__ inexpensive
__ on sale or a really good value (why pay full price?)
__ comfortable, period
__ practical (go with everything, hide stains, machine washable . . .)
__ flattering (make me look fabulous)
__ the latest fashion
__ high quality design, brand, or material, no matter the price
The last time I bought shoes or a piece of clothing (what, where, when): __________________________________________________
_______________________________________________________
_______________________________________________________
_______________________________________________________
If a rich uncle granted me a total wardrobe makeover, I’d buy: ______
_______________________________________________________
_______________________________________________________
________________________________________________________________________ ______________________________________
_______________________________________________________
Family Portrait
S
My Family
My family is from: ________________________________________
I consider myself (race, ethnicity, class, or other): _________________
My grandparents’ first language was: __________________________
Language(s) in the home I grew up in: ___________________
In my home now we speak: _________________________________
My family is like:
__ a warm, sunny day—pleasant
__ a three-ring circus—odd but entertaining
__ a disaster scene—walking wounded
__ a refrigerator—a tad chilly
__ warm cocoa—sweet and comforting
__ the Kennedys—high achievers
__ a soap opera—d-r-a-m-a!
__ this TV family______________________________________
__ other______________________________________________
These additional people are so close that they feel like family (family friend, godparent . . .): ______________________________________
_______________________________________________________
Briefly, here’s what key family members are up to:
________________ (name), my _________________ (relationship)
Where living _____________________________________________
Activity or interest ________________________________________
________________ (name), my _________________ (relationship)
Where living _____________________________________________
Activity or interest ________________________________________
________________ (name), my _________________ (relationship)
Where living _____________________________________________
Activity or interest ________________________________________
________________ (name), my _________________ (relationship)
Where living _____________________________________________
Activity or interest ________________________________________
The family I grew up with (photo or drawing of
important family members and pets):
Names and ages: ___________________________________
________________________________________________
________________________________________________
The family I chose (photo or drawing of spouse,
significant other, kids, pets, etc.):
Names and ages: ___________________________________
________________________________________________
________________________________________________
My pet _____________ (name of pet)
Kind of animal: __________________________________________
Age and physical description: ________________________________
_______________________________________________________
Personality, talents, or quirks: ________________________________
_______________________________________________________
Another pet _____________ (name of pet)
Kind of animal: __________________________________________
Age and physical description: ________________________________
_______________________________________________________
Personality, talents, or quirks: ________________________________
_______________________________________________________
Other important animals in my life: __________________________
_______________________________________________________
_______________________________________________________
My role in the family is usually to be the:
__ ATM machine __ black sheep
__ peacemaker __ rebel
__ troublemaker __ achiever
__ quiet one __ baby
__ communicator __ princess
__ organizer __ chauffeur
__ breadwinner __ maid
__ benevolent dictator __ entertainer/joker
__ moral compass __ softy
__ nurturer __ other ____________________
__ cheerleader
Over the next year, I’ll try to be more ____________________ (what) toward _____________ (whom).
I can best count on this family member to:
remember my birthday ____________________________________
plan gatherings and holidays ________________________________
spend time with me ______________________________________
make things fun _________________________________________
handle an emergency _____________________________________
make me feel loved _______________________________________
cheer me up ____________________________________________
teach me _______________________________________________
psychoanalyze me ________________________________________
brag about me ___________________________________________
spoil me _______________________________________________
light a fire under me _____________________________________
give/loan me money ______________________________________
I’m especially thankful to __________________ (family member) for:
_______________________________________________________
_______________________________________________________
_______________________________________________________
This is the family member I’d most like to:
have a good year _________________________________________
win the lottery __________________________________________
find true love ___________________________________________
see more of _____________________________________________
borrow clothes from ______________________________________
challenge to a game or race _________________________________
slap upside the head ______________________________________
give a makeover to _______________________________________
buy something for _______________________________________
spend a day alone with ____________________________________
get closer to _____________________________________________
take care of _____________________________________________
make up with ___________________________________________
say “I love you” to ________________________________________
Playmates
S
My Friends
Best female friend(s): ______________________________________
Best male friend(s): ________________________________________
Best single friend: ____________ Oldest friend: _______________
Best married/attached Newest friend: _______________
friend: ____________________
These are (or were) my closest friends from my:
childhood _______________________________________________
job ____________________________________________________
volunteer work ___________________________________________
school __________________________________________________
neighborhood ____________________________________________
place of worship __________________________________________
sports/clubs _____________________________________________
hobby __________________________________________________
other ___________________________________________________
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