UnDiet: Eat Your Way to Vibrant Health - Couverture souple

Telpner, Meghan

Couverture souple

ISBN 10 : 0771084110 ISBN 13 : 9780771084119

Editeur : McClelland & Stewart, 2013

Synopsis

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.
 
Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time.
 
UnDiet offers a motivating lifestyle makeover that is more fun than any other diet -- with lifelong, life-changing results.

Featuring:
• Practical nutrition information
• 40 easy and delectable gluten-free recipes
• Comprehensive meal plan
• Complete 8-week transition program
• Lifestyle advice from a posse of experts

A propos du livre

À propos de l'auteur

MEGHAN TELPNER is a certified holistic nutritionist whose popular blog, online culinary courses, and frequent press coverage have garnered a worldwide following. When not messing around in her kitchen, Meghan spends her time riding her flower-covered bicycle, getting her yoga on, flirting with farmers at the local market, and adventuring in faraway lands with her husband Josh. Follow her on Twitter @MeghanTelpner, and join the #UnDiet Revolution! www.meghantelpner.com

Détails de l'édition

• Éditeur: McClelland & Stewart
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0771084110
• ISBN 13: 9780771084119
• Reliure: Broché
• Nombre de pages: 264
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible