Fitness and Exercise Sourcebook - Couverture rigide

 
9780780817258: Fitness and Exercise Sourcebook

Synopsis

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.