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The 1 000 Most Important Questions You Will Ever Ask Yourself - Couverture rigide

Thomas, Alyss

 
9780785842255: The 1 000 Most Important Questions You Will Ever Ask Yourself
Couverture rigide
ISBN 10 : 078584225X ISBN 13 : 9780785842255
Editeur : Chartwell Books, 2023

Synopsis

Create the life you always wanted with the thought-provoking guidance and informative questions in The 1,000 Most Important Questions You Will Ever Ask Yourself. 

Fun to use and very easy to read, this book gives you the necessary principles to change your life. Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in people’s lives, and now she shows you how to apply the principles of psychology for positive change in your own life.

This book is based on a lifetime of research and combines an understanding of the best work in the fields of personal development, psychotherapy, psychoanalysis, and psychology. It provides accessible steps to apply to any situation in your life.

Each section of the book is laid out in a clear quiz format and is designed to help you work on these key areas:
 

  • Personal values
  • Anxiety and stress 
  • Confidence and self-esteem
  • Joy, creativity, and happiness

The 1,000 Most Important Questions You Will Ever Ask Yourself hands you the tools to achieve the outcomes you really desire.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alyss Thomas, MSc, is a registered psychotherapist and group analyst

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chartwell Books
Date d'édition
2023
Langue
anglais
ISBN 10 
078584225X
ISBN 13 
9780785842255
Reliure
Relié
Nombre de pages
248
Coordonnées du fabricant
non disponible
Personne responsable
non disponible