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The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy - Couverture souple
Synopsis
The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy
Discover how five communities around the world attain the greatest longevity on earth–and how you can live longer too!
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.
In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.
Find out what those are as Petitto provides 50 healthy, plant-based recipes that reflect diverse culinary traditions. Whether that's Costa Rican tortillas or Okinawan milk tea, Sardinian wild herb soup or Ikarian ratatouille, or a hearty California veggie bowl, these delicious recipes show that eating this way doesn't have to be complicated.
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The Healthiest Longevity Diet
Edité par
Chartwell Books Ltd, 2025
ISBN 10 : 0785846174
ISBN 13 : 9780785846178
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00106378670
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EUR 11,63
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Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy
Edité par
Chartwell Books Ltd, 2025
ISBN 10 : 0785846174
ISBN 13 : 9780785846178
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0785846174I4N00
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EUR 15,19
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Expédition nationale : Etats-Unis
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The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy
Edité par
Chartwell Books ltd, 2025
ISBN 10 : 0785846174
ISBN 13 : 9780785846178
Ancien ou d'occasion
paperback
Vendeur : Sell Books, Elland, YORKS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N° de réf. du vendeur L-BJ400488-RAG-20250807-G
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