My F*cking Job Sucks: A guided workbook for when your job is driving you crazy - Couverture souple

Editors Of Chartwell Books

Couverture souple

ISBN 10 : 078584645X ISBN 13 : 9780785846451

Editeur : Chartwell Books, 2025

Synopsis

Don’t let your f*cking job get the better of you! Learn how to maximize your workplace well-being with this practical guide’s 100+ exercises and writing prompts.

It’s a universal truth that most of us have to work to earn a living. That means we spend about one-third of our lives on the job. Put another way, the average person will spend 90,000 hours at work over the course of their lifetime. And if workplace TikToks and memes are to be believed, not very many of us love our jobs. So how do we improve the way we see and experience this very important aspect of our lives? My F*cking Job Sucks helps you identify obstacles and roadblocks to achieving your best work life.

Covering topics like emotional, physical, intellectual, and financial health, this guided workbook features:

• Practical tips
• Quizzes
• Simple meditations and exercises

With more than 100 writing prompts and exercises, My F*cking Job Sucks is for anyone who wants to improve their wellness before their job gets the better of them.

A propos du livre

À propos de l'auteur

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

Détails de l'édition

• Éditeur: Chartwell Books
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 078584645X
• ISBN 13: 9780785846451
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne