Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs - Couverture rigide

Brourman, Sherry ; Rodman, Randy

9780786862931: Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

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ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Editeur : Hyperion, 1998

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In "Walk Yourself Well", registered physical therapist Sherry Brourman teaches readers how to permanently free themselves from structural pain by targeting its cause. Learning to walk correctly by using the body's natural motions is the key to restoring proper alignment and allowing the body to heal and remove pain by itself.

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�diteur: Hyperion
Date d'�dition: 1998
Langue: anglais
ISBN 10: 0786862939
ISBN 13: 9780786862931
Reliure: Reli�
Nombre de pages: 320
Coordonn�es du fabricant: non disponible
Personne responsable: non disponible

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Walk Yourself Well: Eliminate

Brourman, Sherry

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N� de r�f. du vendeur 00105868506

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry; Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

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hardcover. Etat : Good. N� de r�f. du vendeur 0786862939-3-37451622

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry; Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

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Etat : good. Fast & Free Shipping �" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N� de r�f. du vendeur ZWV.0786862939.G

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry; Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

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Etat : good. Fast Free Shipping �" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N� de r�f. du vendeur GWV.0786862939.G

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry; Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

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Etat : Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter. N� de r�f. du vendeur CU-01-05-09-0462

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry; Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Ancien ou d'occasion Couverture rigide

Vendeur : Greenworld Books, Arlington, TX, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : very_good. Fast Free Shipping �" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N� de r�f. du vendeur GWV.0786862939.VG

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry,Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Ancien ou d'occasion Couverture rigide

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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N� de r�f. du vendeur S_471697381

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Sherry Brourman Pt

Edit� par Hyperion Books, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Ancien ou d'occasion Couverture rigide

Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis

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Hardback. Etat : Good. We all know walking is great exercise. But how many people realize that walking even slightly askew (with movements that are repeated thousands of tunes a day) can cause an incredible amount of damage? Damage that may not be apparent until years of accumulated bad habits lead to greater vulnerability, severe pain and possible injury. In Walk Yourself Well, Sherry Brourman, a physical therapist with 25 years of experience and whose clients include Arnold Schwarzenegger, Maria Shriver, Paul M. Glaser, Ekaterina Gordeeva, and Al Joyner, shows how to free oneself from structural damage by using corrective walking techniques and simple exercises -- and without unnecessary surgery, drugs or bedrest.Walk Yourself Well shows readers how to use the body's natural motions to restore proper alignment and allow the body to strengthen in all the right places and remove pain and heal all by itself. Brourman's Primary Movement Balancing program is fully illustrated, in an instructional format anyone can use at home. Brourman also shows how to introduce the same methods into daily activities, not just walking -- replacing painful patterns with healing ways to move, and enabling readers to develop healthier habits of movement. N� de r�f. du vendeur CIN0786862939G

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Brourman, Sherry, Rodman, Randy

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Ancien ou d'occasion Couverture rigide

Vendeur : Wonder Book, Frederick, MD, Etats-Unis

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Etat : Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N� de r�f. du vendeur I15A-04068

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs

Sherry Brourman; Randy Rodman

Edit� par Hyperion, 1998

ISBN 10 : 0786862939 ISBN 13 : 9780786862931

Ancien ou d'occasion Couverture rigide

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Hardcover. Etat : Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N� de r�f. du vendeur G0786862939I3N01

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Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs - Couverture rigide

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