Articles liés à Keep the Connection: Choices for a Better Body and...
Synopsis
The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever! In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being.
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Présentation de l'éditeur
The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever! In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being.
Biographie de l'auteur
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHyperion
- Date d'édition1999
- ISBN 10 0786865342
- ISBN 13 9780786865345
- ReliureRelié
- Langueanglais
- Numéro d'édition1
- Nombre de pages192
- Coordonnées du fabricantnon disponible
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Keep the Connection: Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G0786865342I2N00
Quantité disponible : 1 disponible(s)
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Keep the Connection : Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. 1st Edition. Used book that is in almost brand-new condition. N° de réf. du vendeur 15557618-75
Quantité disponible : 1 disponible(s)
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Keep the Connection : Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP65547008
Quantité disponible : 1 disponible(s)
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Keep The Connection
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Very Good. Etat de la jaquette : Very Good. The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever! In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123629186
Quantité disponible : 1 disponible(s)
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Keep the Connection: Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur M06C-05488
Quantité disponible : 1 disponible(s)
Image d'archives
Keep The Connection
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Good. Etat de la jaquette : Good. The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever! In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being. Piece(s) of the spine missing. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123779804
Quantité disponible : 1 disponible(s)
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Keep the Connection-Choices for a Better Body and a Healthier Life: Shaping Your Body to Its Maximum Potential
Edité par
Hyperion, New York, NY, U.S.A., 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : fourleafclover books, St. Louis, MO, Etats-Unis
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Hardcover. Etat : As New. Etat de la jaquette : Fine. 172 pages. First Edition. N° de réf. du vendeur 014957
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Keep the Connection: Choices for a Better Body and a Healthier Life
Edité par
Hyperion April 1999, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : Dunaway Books, St. Louis, MO, Etats-Unis
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Hardcover. Etat : Good. N° de réf. du vendeur 184036
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Keep the Connection Choices fo
Edité par
Hyperion, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00069430713
Quantité disponible : 1 disponible(s)
Image d'archives
Keep the Connection
Edité par
Hyperion, NY, 1999
ISBN 10 : 0786865342
ISBN 13 : 9780786865345
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Bookworm Books, Tifton, GA, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Quarter-cloth. Etat : Near Fine. Etat de la jaquette : Intact Dustjacket. First Edition. 172pp, Keeping the momentum going after losing weight. No marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. N° de réf. du vendeur 004206
Quantité disponible : 1 disponible(s)