The Color Code: A Revolutionary Eating Plan for Optimum Health - Couverture rigide

Underwood, Anne; Joseph PhD, James A.; Nadeau MD, Daniel A.

Couverture rigide

ISBN 10 : 0786867213 ISBN 13 : 9780786867219

Editeur : Balance, 2002

Synopsis

Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too.

Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why. Most health and nutrition books present only one view -- science, medicine, or nutrition. But The Color Code integrates all three to give readers a comprehensive understanding of the amazing health potential of pigmented foods.

A propos du livre

À propos de l?auteur

James A. Joseph, Ph.D., is lead scientist and lab chief of the Laboratory of Neuroscience of the USDA Human Nutrition Research Center on Aging at Tufts University. He has held positions at the National Institutes of Health, and has won several grants and awards in the area of gerontology. He lives in Plymouth, Massachusetts.

Daniel A. Nadeau, M.D., is clinical director of the Diabetes Center and Nutrition Support at the Eastern Maine Medical Center in Bangor and assistant professor at Tufts Medical School. He lives in Hampton, Maine.

Anne Underwood is a reporter for Newsweek, where she has been writing about health and medicine issues for seventeen years. She lives in Hoboken, New Jersey.

Détails de l'édition

• Éditeur: Balance
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0786867213
• ISBN 13: 9780786867219
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 308
• Coordonnées du fabricant: non disponible
• Personne responsable: HACHETTE LIVRE SA; https://www.hachette.fr/; ; 1 AVENUE GUTENBERG; MAUREPAS CEDEX; 78319; France