Don't Sweat the Small Stuff - Couverture souple

Carlson, Richard

Couverture souple

ISBN 10 : 0786884207 ISBN 13 : 9780786884209

Editeur : Hyperion - Acquired Assets, 2000

Synopsis

Book by Carlson Richard PhD Carlson Kristine Kristine Carl

A propos du livre

Revue de presse

Praise for Don't Sweat the Small Stuff:


"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
―Shawn Achor, bestselling author of The Happiness Advantage

"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."―Deepak Chopra


"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."―Shauna Shapiro, author of The Art and Science of Mindfulness

"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."―Marianne Williamson, New York Times bestselling author of A Return to Love

Présentation de l'éditeur

Form, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to love.

He's helped 12 million people reduce the stress at home and at work with the #1 New York Times bestselling author of Don't Sweat the Small Stuff. With this companion book, Richard Carlson partnered with Kristine, his wife of fourteen years, to create an easy, stress-free way to enhance personal relationships.
While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet stress is often a factor in failing relationships. In these one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.
Richard and Kristine Carlson illustrate key strategies for creating a lasting connection, including:

• Don't come home frazzled
• Don't sweat the occasional criticism
• Become a world-class listener
• Look out for each other

À propos de cette édition

• Éditeur: Hyperion - Acquired Assets
• Date d'édition: 2000
• ISBN 10: 0786884207
• ISBN 13: 9780786884209
• Reliure: Broché
• Nombre de pages: 288