Articles liés à Keep the Connection: Choices for a Better Body and...
Synopsis
Now that you've made it, keep it...in paperback!
In the #1 national bestseller, Make the Connection, Bob Greene and Oprah Winfrey showed millions of readers how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene shows readers how to keep the momentum going by eating right and staying healthy in all aspects of life. With tips for moving to the next level of mental and physical fitness, step-by-step instructions for specific exercises (including clear photographs that show readers the proper form), and a variety of delicious and nutritious recipes, Keep the Connection will help readers achieve even greater health, fitness, and mental well-being than ever before.
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Présentation de l'éditeur
Now that you've made it, keep it...in paperback!
In the #1 national bestseller, Make the Connection, Bob Greene and Oprah Winfrey showed millions of readers how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene shows readers how to keep the momentum going by eating right and staying healthy in all aspects of life. With tips for moving to the next level of mental and physical fitness, step-by-step instructions for specific exercises (including clear photographs that show readers the proper form), and a variety of delicious and nutritious recipes, Keep the Connection will help readers achieve even greater health, fitness, and mental well-being than ever before.
Biographie de l'auteur
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of The Best Life Diet, The Total Body Makeover, Get With the Program!, and the coauthor of Make the Connection. He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHyperion
- Date d'édition2000
- ISBN 10 0786884533
- ISBN 13 9780786884537
- ReliureBroché
- Langueanglais
- Nombre de pages192
- Coordonnées du fabricantnon disponible
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KEEP THE CONNECTION
Vendeur : LIBRERIA LEA+, Santiago, RM, Chili
Évaluation du vendeur 3 sur 5 étoiles
Blanda. Etat : New. Etat de la jaquette : Nuevo. No Aplica (illustrateur). 0. In Make the Connection, Bob Greene and Oprah Winfrey showed readers how to lose weight and keep it off, using a combination of diet and moderate exercise. That book sold millions of copies and has become an inspirational classic. Now in Keep the Connection, Bob Greene shows us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to exercise to how to stay motivated. Keep the Connection is the book that will take the millions who read Make the Connection to the next level of healh, fitness, and positive attitude. 440 gr. Libro. N° de réf. du vendeur 9780786884537LEA13410
Quantité disponible : 1 disponible(s)
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Keep the Connection: Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 2000
ISBN 10 : 0786884533
ISBN 13 : 9780786884537
Ancien ou d'occasion
Paperback
Vendeur : Robinson Street Books, IOBA, Binghamton, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDMinor warp from storage else very good. N° de réf. du vendeur bing90713926
Quantité disponible : 1 disponible(s)
Image d'archives
Keep the Connection: Choices for a Better Body and a Healthier Life
Edité par
Hyperion, 2000
ISBN 10 : 0786884533
ISBN 13 : 9780786884537
Ancien ou d'occasion
Paperback
Vendeur : Robinson Street Books, IOBA, Binghamton, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFirst edition. Fine. N° de réf. du vendeur bing17135
Quantité disponible : 2 disponible(s)