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Présentation de l'éditeur
Nationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With advice that is both practical and compassionate, Waterhouse offers a no-nonsense, biologically based program that works with the realities of a woman's body.
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- ÉditeurHyperion
- Date d'édition2002
- ISBN 10 0786884576
- ISBN 13 9780786884575
- ReliureBroché
- Langueanglais
- Nombre de pages257
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Outsmarting Female Fatigue : Eight Energizing Strategies for Lifelong Vitality
Edité par
Hyperion Press, 2002
ISBN 10 : 0786884576
ISBN 13 : 9780786884575
Ancien ou d'occasion
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Reprint. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 3477861-6
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