Don't Sweat the Small Stuff for Men - Couverture souple

Carlson, Richard

Couverture souple

ISBN 10 : 0786886366 ISBN 13 : 9780786886364

Editeur : Hyperion-Acquired Assets, 2001

Synopsis

Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesn't have to be.

A propos du livre

Revue de presse

Praise for Don't Sweat the Small Stuff:
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."―Shawn Achor, bestselling author of The Happiness Advantage

"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."―Deepak Chopra

"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."―Shauna Shapiro, author of The Art and Science of Mindfulness

"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."―Marianne Williamson, New York Times bestselling author of A Return to Love

Présentation de l'éditeur

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:

• Find time to blow off steam
  
• Have conflict without it having you
  
• See things from a distance
  
• Invest in yourself
  

Détails de l'édition

• Éditeur: Hyperion-Acquired Assets
• Date d'édition: 2001
• ISBN 10: 0786886366
• ISBN 13: 9780786886364
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 288