Smart Golf: How to Simplify and Score Your Mental Game - Couverture rigide

Owens, DeDe; Kirschenbaum, Daniel S.; Kirchenbaum, Dan

Couverture rigide

ISBN 10 : 0787910627 ISBN 13 : 9780787910624

Editeur : Jossey-Bass Inc.,U.S., 1997

Synopsis

Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

A propos du livre

À propos de l?auteur

DEDE OWENS Ed.D., is a teaching professional at Cog Hill Golf Club in Lemont, Illinois, a staff member of Callaway Golf Company, and a professional advisory staff member of Golf Digest. She is a two--time LPGA Teacher of the Year, national president of the LPGA Teaching Division, and was recently named one of golf's top one hundred teaching professionals by Golf Magazine. Dr. Owens has also published five other books on golf. DAN KIRSCHENBAUM Ph.D., is director of the Center for Behavioral Medicine in Chicago, Illinois, and professor of psychiatry and behavioral sciences at Northwestern University Medical School. He has published six other books and over a hundred articles in professional journals and books. He is also on the U.S. Olympic Committee's Sport Psychology Advisory Group and is past president of the sport psychology division of the American Psychological Association.

Détails de l'édition

• Éditeur: Jossey-Bass Inc.,U.S.
• Date d'édition: 1997
• Langue: anglais
• ISBN 10: 0787910627
• ISBN 13: 9780787910624
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible