Kicking Addictive Habits Once and for All: A Relapse-Prevention Guide - Couverture souple

Daley, Dennis C.

Couverture souple

ISBN 10 : 0787940682 ISBN 13 : 9780787940683

Editeur : Jossey-Bass Inc.,U.S., 1998

Synopsis

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers. - G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.

A propos du livre

À propos de l'auteur

DENNIS C. DALEY is director of the Center for Psychiatric and Chemical DepAndency Services and an assistant professor of psychiatry at the University of Pittsburgh Medical Center, Department of Psychiatry. He has written over 100 publications, and has taught throughout the United States and other countries. He is also the author of the highly successful Living Sober Interactive Videotape Series.

Détails de l'édition

• Éditeur: Jossey-Bass Inc.,U.S.
• Date d'édition: 1998
• Langue: anglais
• ISBN 10: 0787940682
• ISBN 13: 9780787940683
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible