Discover a pastoral approach to depression that combines Eastern wisdom and Western science!Wu Wei, Negativity, and Depression reveals a way to break the cycle of depression, not by denying it or fighting it, but by the ancient principle of wu wei, non-trying. The bleak cycle of depression starts when people experience negativity. They turn inward to try to find self-esteem, but the negativity strips all the power of self-affirmation from them. The gap between is and ought--how they see themselves and how they want to be--is too great to bridge. The cycle known as self-regulatory perseveration means that depressed persons are caught in a desperate, fruitless search for affirmation. Instead of self-esteem, they find self-criticism and further negative thoughts. Yet they keep looking . . . and looking . . . and looking. The more they look for self-worth inside, the less they find, and the harder they try--the cycle continues. When trying simply doesn't work, wu wei, the principle of letting go, may help break that cycle. When trying simply doesn't work, wu wei, not-trying, may help. Wu wei is the principle of letting go. By giving up on the self-imposed and unattainable oughts and shoulds, the depressed person stops focusing on self. Wu wei breaks the cycle of negativity, allowing the depressed person to begin to heal.Wu Wei, Negativity, and Depression offers a comprehensive discussion of depression, including:
This important book constructs a possible approach to depressed souls weary of fighting and trying to fix themselves. Wu Wei, Negativity, and Depression can bring new hope to those who most need it.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Siroj Sorajjakool
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Books of Paradise, Magalia, CA, Etats-Unis
Softcover. Etat : Very Good. No Edition Stated. Shelfwear, small red mark and price erased but still slightly visible on half-title page; 184 pages. N° de réf. du vendeur R6861
Quantité disponible : 1 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 329413
Quantité disponible : 10 disponible(s)
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Etat : New. pp. 202 This item is printed on demand. N° de réf. du vendeur 7506981
Quantité disponible : 3 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 329413-n
Quantité disponible : 10 disponible(s)
Vendeur : Chiron Media, Wallingford, Royaume-Uni
paperback. Etat : New. N° de réf. du vendeur 6666-TNFPD-9780789010940
Quantité disponible : 5 disponible(s)
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : New. N° de réf. du vendeur 329413-n
Quantité disponible : 10 disponible(s)
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New. pp. 202. N° de réf. du vendeur 26340986
Quantité disponible : 3 disponible(s)
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 329413
Quantité disponible : 10 disponible(s)
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Etat : New. pp. 202. N° de réf. du vendeur 18340976
Quantité disponible : 3 disponible(s)
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9780789010940
Quantité disponible : 1 disponible(s)