50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues - Couverture souple

Biebel, David B.; Dill, James E.; Dill, Bobbie

 
9780800732912: 50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues
Couverture souple
ISBN 10 : 080073291X ISBN 13 : 9780800732912
Editeur : Revell, a division of Baker Publishing Group, 2009

Synopsis

Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover how to beat stress, ward off worry, and banish the blues. 50 Ways to Feel Great Today offers medically and scientifically sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no "be happy" pill exists, the activities in this book equip readers to become their own helping hand.

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À propos de l?auteur

David B. Biebel, DMin, is a minister, an award-winning author, and a health educator. He speaks often on health-related subjects and has been a guest on many radio and TV programs. James E. Dill, MD, and Bobbie Dill, RN, were among the first husband-wife Christian medical teams to help establish a truly holistic medical practice. Jim is a board-certified gastroenterologist.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Revell, a division of Baker Publishing Group
Date d'édition
2009
Langue
anglais
ISBN 10 
080073291X
ISBN 13 
9780800732912
Reliure
Broché
Numéro d'édition
1
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible