One-Minute Memory Boosters - Couverture souple

Minirth, Frank Md

Couverture souple

ISBN 10 : 0800741455 ISBN 13 : 9780800741457

Editeur : Revell, a division of Baker Publishing Group, 2022

Synopsis

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

A propos du livre

À propos de l'auteur

Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit www.minirthclinic.com.

Détails de l'édition

• Éditeur: Revell, a division of Baker Publishing Group
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 0800741455
• ISBN 13: 9780800741457
• Reliure: Poche
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible