Getting the Best of Your Anger - Couverture souple

Carter, L.

Couverture souple

ISBN 10 : 0800786467 ISBN 13 : 9780800786465

Editeur : Revell, a division of Baker Publishing Group, 1997

Synopsis

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers * identify anger in their lives * self test to determine their level of anger * realize the things that can make anger an enemy * understand the ways anger is expressed * map out a realistic strategy for handling anger * and learn constructive ways to express anger.

A propos du livre

À propos de l?auteur

Dr. Les Carter is associated with the Minirth Clinic Psychiatric and Counseling Center in Richardson, Texas. He is specially trained in the treatment of emotional adjustments and relationship problems. He is the author or coauthor of several books, including the bestselling The Anger Workbook.

Détails de l'édition

• Éditeur: Revell, a division of Baker Publishing Group
• Date d'édition: 1997
• Langue: anglais
• ISBN 10: 0800786467
• ISBN 13: 9780800786465
• Reliure: Poche
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible