The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self - Couverture souple

Chilton, Dr Ski; Rukstalis, Dr Margaret; Gregory, A J

 
9780801007477: The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self
Couverture souple
ISBN 10 : 080100747X ISBN 13 : 9780801007477
Editeur : Baker Academic, Div of Baker Publishing Group, 2016

Synopsis

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.

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À propos de l?auteur

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Street Journal, ABC News, and more. He lives in North Carolina. Dr. Margaret Rukstalis is an addiction psychiatrist who has studied the brain and behavior change for over twenty-five years. She received her MD at Dartmouth Medical School, is currently on faculty at Wake Forest School of Medicine, and has coauthored more than fifty scientific articles and book chapters. She lives in North Carolina. A. J. Gregory is the author of Messy Faith and Silent Savior. She has also partnered with high-profile figures on over thirty-five memoirs and self-help books, some New York Times bestsellers. She lives in New Jersey.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Baker Academic, Div of Baker Publishing Group
Date d'édition
2016
Langue
anglais
ISBN 10 
080100747X
ISBN 13 
9780801007477
Reliure
Broché
Nombre de pages
277
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780801019463: The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self

Edition présentée

ISBN 10 :  080101946X ISBN 13 :  9780801019463
Editeur : Baker Books, 2016
Couverture souple