Articles liés à Psychology of Health and Fitness

Psychology of Health and Fitness - Couverture rigide

Brehm, Barbara

 
9780803628274: Psychology of Health and Fitness

Synopsis


Apply the science of health and fitness psychology to your practice!

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

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À propos de l'auteur

Professor, Department of Exercise and Sport Studies, Smith College, Northampton, Massachusetts

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.