Basic Forms and Principles (v.1) - Couverture souple

Smith, Joseph Wayne

 
9780804817189: Basic Forms and Principles (v.1)

Synopsis

This is a comprehensive guide to the martial arts form of Wing Chun Kung-Fu. It leads th reader step-by-step through the beginning forms of Wing Chun Kung-Fu, and provides detailed commentary and theory on all techniques and forms. It includes a section devoted to weight-and-power training exercises and is ideal for beginners, the more experienced Wing Chun practitioner and the cross-training martial artist.

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