Articles liés à Kungfu Basics

Kungfu Basics - Couverture souple

Livre 2 sur 6: Tuttle Martial Arts Basics

Eng, Paul

 
9780804834940: Kungfu Basics

Synopsis

In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu.

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