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The Essential Karate Book: For White Belts, Black Belts and All Karateka in Between - Couverture souple

Lund, Graeme

 
9780804841115: The Essential Karate Book: For White Belts, Black Belts and All Karateka in Between
Couverture souple
ISBN 10 : 080484111X ISBN 13 : 9780804841115
Editeur : Tuttle Publishing, 2010

Synopsis

From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. The Essential Karate Book is an in-depth reference that will assist students and instructors as they plot their course through karate instruction with 20 chapters covering practically every aspect of karate. A major strength of the book is the large number of diagrams provided in addition to the photographs. This is a comprehensive general karate reference for Western audiences.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. The Essential Karate Book is a guide to martial arts, the history of karate, and a wide range of karate techniques. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 colour photographs, and a DVD, making it a comprehensive general karate reference for Western audiences. Readers will learn about: The origins of karate; Required behaviour, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them; stances, blocks, strikes and kicks: Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises: Kata grading and fighting (kumite) techniques and competition rules: Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications: The Essential Karate Book is a must-have for any martial arts enthusiast, from beginner to black belt!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tuttle Publishing
Date d'édition
2010
Langue
anglais
ISBN 10 
080484111X
ISBN 13 
9780804841115
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible