The Power of Shaolin Kung Fu: Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu - Couverture souple

Wheeler, Ronald

Couverture souple

ISBN 10 : 0804841942 ISBN 13 : 9780804841948

Editeur : Tuttle Publishing, 2012

Synopsis

Shaolin Kung Fu is an indispensible part of every martial artist's repertoire. A comprehensive look at Classical Southern Shaolin Boxing, a dynamic martial arts system in its own right and also an excellent supplemental form for mixed martial artists to study. Includes instructions in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book also shares the moral & ethical philosophies that underlie the Shaolin Jow Ga system.

A propos du livre

Présentation de l'éditeur

The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries.

It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. The included DVD clearly demonstrates all of the movements covered in the martial arts book.

Shaolin Kung Fu is an indispensible part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills.

This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.

Biographie de l'auteur

Ron Wheeler is a two time National Champion and three time Regional Champion in United States of America Wu Shu/Kung Fu Federation sanctioned competitions. He is a former Male Competitor of the Year for the United States Chinese Kuoshu Federation and a former member of the United States Traditional Wu Shu Team that competed in the first Traditional Wu Shu Festival and Championship held in Zhenzhou, China, where he gave gold medal performances in the categories of Southern Fist Form and Long Pole. In addition to his martial arts teaching, he is also a successful Group Exercise instructor in the Washington D.C. area, is an instructor of Western Boxing, and is a faculty member of the Department of Exercise Science at George Washington University.

Détails de l'édition

• Éditeur: Tuttle Publishing
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 0804841942
• ISBN 13: 9780804841948
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible