Taekwondo Basics - Couverture souple

Shaw, Scott

Couverture souple

ISBN 10 : 0804847037 ISBN 13 : 9780804847032

Editeur : Tuttle Publishing, 2018

Synopsis

Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.

A propos du livre

À propos de l'auteur

Scott Shaw is one of the world's most prolific proponents of the Korean martial arts. He began training in Hapkido and Taekwondo as a young boy and today holds master instructor certifications in both. He is a frequently published contributor to martial arts magazines and has authored a number of books, including Hapkido: Korean Art of Self-Defense.

Détails de l'édition

• Éditeur: Tuttle Publishing
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0804847037
• ISBN 13: 9780804847032
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: UPI-2M PLUS d.o.o.; matt.parsons@upi2mbooks.hr; ; Meduliceva 20; Zagreb; 10000; Croatie