Articles liés à Body Learning: An Introduction to the Alexander Technique
Synopsis
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.
The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes. This revised and updated edition features: * Answers to the most commonly asked questions about the Technique* Further adventures in learning how to learn
* The Balanced Resting State procedure: an aid to dynamic relaxation
* Glossary of significant terms
* And much more
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Michael Gelb, author of Body Learning, is a member of the Society of Teachers of the Alexander Technique. He is the director of the High Performance Learning Center in Washington, DC, and international leadership consultancy to business and professional groups worldwide. He is also the author of Lessons from the Art of Juggling and Thinking for a Change.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Henry Holt and Company, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Henry Holt and Company, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Body Learning An Introduction
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Body Learning: An Introduction to the Alexander Technique, Second Edition
Edité par
Henry Holt and Company, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Body Learning: An Introduction to the Alexander Technique, Second Edition
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Henry Holt and Company, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
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Body Learning : An Introduction to the Alexander Technique
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ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Body Learning : An Introduction to the Alexander Technique
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Holt & Company, Henry, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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Body Learning : An Introduction to the Alexander Technique
Edité par
Holt & Company, Henry, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
Ancien ou d'occasion
Couverture souple
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Body Learning : An Introduction to the Alexander Technique
Edité par
Holt & Company, Henry, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Body Learning: An Introduction to the Alexander Technique, Second Edition
Edité par
Henry Holt and Company, 1996
ISBN 10 : 0805042067
ISBN 13 : 9780805042061
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