The frantic pace of modern living leaves most people craving a place of calm. In this upbeat guide, Gary Egeberg combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores common obstacles such as self-criticism, stress, conflict, frustration, resentment, and the struggle to forgive others or accept forgiveness. He demonstrates ways readers can work through these challenges with prayer, affirmations, liberating rituals, and other creative exercises.
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Gary Egeberg is the author of From Self-Care to Prayer: 31 Refreshing Spiritual Tips (Twenty-Third Publications, 1999) and My Feelings Are Like Wild Animals! How Do I Tame Them? (Paulist Press, 1998). In addition to teaching full time in Minneapolis, Gary facilitates local and national workshops on prayer, spirituality, and emotional health.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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