These brief, poetic pieces--most delivered in response to questions from Swami Chetanananda's disciples--gently teach you how to relax in the face of difficulties; to comprehend that you are not alone; and to experience the unity of all things. He discusses topics as varied as the practice of Kundalini yoga; ways to work with pain; and how to appreciate the good in yourself.
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Swami Chetanananda articulates his extraordinary spiritual understanding with clarity, homour, and insight gained through 30 years of intense personal study. He is Director of the Nityananda Institute, based in Portland, Oregon, a community dedicated to the active practice of a spiritual life. His other works include Choose to Be Happy (0806935634) and Open Heart, Open Mind (0806935650).
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