Five-Elements Wellness Plan: A Chinese System for Perfect Health - Couverture souple

Temelie, Barbara

Couverture souple

ISBN 10 : 0806958677 ISBN 13 : 9780806958675

Editeur : Sterling, 2002

Synopsis

In traditional Chinese medicine, oranges are known to weaken your immune system, bananas cause fatigue, and yogurt doesn't help weight loss. The ancient Five Element Diet (wood, fire, earth, metal, and water) describes the foods and preparation methods best suited to each element, the parts of your body most affected, and the healing forces unleashed with each dish. Your eating habits will change simply because you know more about the effects of foods on long life, love, sexual capacity, and prosperity.

A propos du livre

À propos de l'auteur

In her study of traditional Chinese medicine, Barbara Temelie, a native of Germany, has devoted herself specifically to the subjects of nutrition, healthy lifestyle, and Eastern psychology. The ideas she expresses in this book are not only based on her understanding of TCM but also on her many years of working as a nutritional counsellor.

Détails de l'édition

• Éditeur: Sterling
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0806958677
• ISBN 13: 9780806958675
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
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