Mindful Me Activity Book - Couverture souple

Stewart, Whitney

Couverture souple

ISBN 10 : 0807551465 ISBN 13 : 9780807551462

Editeur : Albert Whitman & Company, 2018

Synopsis

Being mindful won't take away your problems, but it can help you handle them.

In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.

A propos du livre

À propos des auteurs

Whitney Stewart is a children's book author, meditation teacher, and a born adventurer. She has traveled to Tibet, Nepal, and India and teaches mindfulness at Tulane University and to children and teens. She lives in Louisiana with her husband and son.

Stacy Peterson began illustrating part time while working as an art director in a New York City advertising agency. Finding success, she began illustrating full time for dozens of books, greeting cards and magazines. She lives in Texas with her family.

Détails de l'édition

• Éditeur: Albert Whitman & Company
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 0807551465
• ISBN 13: 9780807551462
• Reliure: Broché
• Illustrateur: Peterson Stacy
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible