The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being Through Menopause - Couverture souple

Luchetti, Cathy

Couverture souple

ISBN 10 : 0811815404 ISBN 13 : 9780811815406

Editeur : Chronicle Books, 1997

Synopsis

As an alternative to taking supplemental oes trogen many women are opting for more natural solutions. Thi s cookbook includes recipes that can help women cope with th e menopause and its side-effects whilst maintaining attracti veness and flavour. '

A propos du livre

Présentation de l'éditeur

While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.

Biographie de l'auteur

Cathy Luchetti won a James Beard award for food for her book Home on the Range . She lives in Oakland, California.

Risa Kagan, MD , teaches at UC San Francisco.

Détails de l'édition

• Éditeur: Chronicle Books
• Date d'édition: 1997
• Langue: anglais
• ISBN 10: 0811815404
• ISBN 13: 9780811815406
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Andreas Meier; 22029659400; info@rheinberg-buch.de; ; De Gasperi str. 8; Bergisch gladbach; 51427; Allemagne